Master Long's Exclusive Private Sessions
Master Long's Exclusive Private Sessions
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How to Study the Course
-Method 1: After purchase, your course will appear in the "My Course" section on the main page navigation bar.
-Method 2: After purchase, please check your email, as one of the two emails will contain the link to access the course.
Description
This class is from Master Long’s super classic Tai Chi Baduanjin course. Baduanjin has 8 moves total, and in this trial class, you’ll get teaching videos for 3 of them. .This trial class is pre-recorded—you can watch and learn it whenever, wherever you want.
These moves help boost your metabolism, flush out toxins, and keep your gut healthy—all of which work to lose belly fat, ease sore muscles and joints, calm anxious feelings, and recharge your energy.
Class schedule：
Program Features：
-Beginner friendly: Easy-to-follow step-by-step instruction with error tips; some motions include front, rear, and side views to ensure effortless learning.
-Practice Anywhere: No gear needed. Practice at home, work, or on the go.
Program Details：
-3 instructional videos recorded by Long
-Published on April 20, 2025
Tips:
Consult your health care professional before using this wellness program. The instruction presented herein is not intended to be a substitute for medical counseling.