• reduce_stress
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TaiChi for 30 Days to Relieve Stress and Boost Energy

TaiChi for 30 Days to Relieve Stress and Boost Energy

$29.90 USD
$29.90 USD
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How to Study the Course 

-Method 1: After purchase, your course will appear in the "My Course" section on the main page navigation bar.

 -Method 2: After purchase, please check your email, as one of the two emails will contain the link to access the course.
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该程序包含八个独立的动作，这些动作可以

帮助你保护自己免受负能量或有害能量的侵扰，即使面对消极和压力，也能保持内心的平静。

与其让伤人的言语或行为触及你灵魂深处，不如学会让这些不必要的负能量从你身边流逝。

立即开始
立即开始

在本课程中，您将获得：

  • 丽莎 | 餐厅经理

    比找健身房停车位还快——而且再也不用忍受肌肉男们审视的目光了。

  • 马克 | 程序员

    After 12-hour coding marathons, my neck pain kept me awake at night. Three weeks of these videos, and now the creepy cracking sounds happen way less.

  • Sarah | Housewife

    Encouraged the family to join. Now even my 6yr-old would remind me of ‘You need spleen-energy exercises!
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FQA

1. What is Tai Chi?

Tai Chi is a 5,000-year-old Chinese mind-body practice combining gentle movements, breathing techniques, and mental focus. More effective than static meditation, easier to start than yoga, and completely beginner-friendly.

2. How much time per day?

Core practice takes just 5-10 minutes daily – anytime, anywhere.

3. Is it scientifically proven?

Harvard/Stanford studies confirm:

• 23% reduction in stress hormones

• 35% increase in relaxation brainwaves

• 41% improved sleep quality

(Includes downloadable research papers)

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